Our Team
Michael Shahan
Michael Shahan is a Licensed Marriage and Family Therapist in Kansas City, MO, with a Master's in Family Therapy from Friends University. Overcoming personal challenges of hurt and inadequacy, he's passionate about helping others realize that they are not their problems. Shahan specializes in various therapies, including EMDR and emotion-focused therapy, and is an expert in the Enneagram, using it to enhance therapy, team dynamics, and personal development. His approach is deeply aligned with Mantrospection's values, emphasizing understanding, growth, and effective communication in redefining masculinity.
James Cochran
James has been practicing in Kansas City since 2013, guiding individuals towards authenticity and personal growth. After earning his master's in Counseling and Guidance from UMKC, he gained diverse experience across community agencies, non-profits, and hospitals, before focusing on private practice. He blends techniques like narrative therapy and mindfulness in his counseling approach. His commitment to helping people understand and embrace their true selves aligns is part of what drives Mantrospection's mission of redefining masculinity through self-discovery and emotional growth.
James’s journey into understanding what it means to be a man includes being the father of two daughters. He’s also got two sisters and six brothers, and a lovely mess of a blended family that regularly challenge his ideas of manhood.